Understanding Migraine

Understanding Migraine

Migraine headache is a very common and irritating medical problem. It is estimated that about fifty million people suffer from it at least once in their lives. Most of the sufferers of migraine headache do not even know what a migraine is. There are many types of migraine, but the most common type is called the Isthmic migraine.

What are the types of migraine?

There are three main types of migraine. Isthmic migraine is the most common type. It is characterized by an aura in which a person feels like he/she has a stroke or heart attack. This is often accompanied by a tingling and numbing sensation in one or both hands or arms. Migraines can last for days and can affect people of any age.

The other two main types are called primary and secondary. The main types of migraine are characterized by a different aura or by different sensations.

The primary types of migraine are classified as Isthmic, Peri-Isthmic and Congenital. These are the three main categories of migraine. The first two types of migraine are also the three most commonly diagnosed migraine types.

Migraines usually start on the left side of the head and go to the right side. If the migraine goes to the left side of the head and moves to the right side of the head too, then this is referred to as a left sided migraine. In case the migraine goes in the opposite direction, then this is referred to as a right sided migraine.

A person who suffers from migraine can suffer in different ways depending on the intensity of the headache. Some may find their attacks are mild and only occur every few months while some may experience regular migraines that last longer than one month. It is important to know what causes your headache in order to prevent further complications.

As mentioned above, there are different types of migraine that have different triggers. Stress, emotional issues, stress hormones, genetics, depression, and food intake are the common triggers of migraine. People who are prone to stress are more susceptible to getting a migraine than those who aren’t. They also are more likely to experience long duration and frequency of migraine attacks. Stress can also be treated with relaxation techniques and meditation.

Understanding Migraine

How to Treat Migraine

Migraines can be cured through different methods. There are many methods available in treating this. Some treatments that can be done in the comfort of your own home. Other treatment can be done in a doctor’s office and it depends on which type of migraine you are suffering from.

  • Pain Killers

 Some common treatments for migraine include taking over-the-counter pain killers and anti-depressants. If the attack is too severe, you might need a stronger medication. Medication, if taken correctly, can help reduce the severity and frequency of your headaches.

  • Cognitive Therapy

Some studies show that cognitive therapy can cure migraine effectively. Cognitive behavior therapy works on eliminating the root cause of the attack and how to better handle the attack itself. When a person is in a cognitive state, they are less stressed and more relaxed. This helps the person to recover quickly after an attack.

Cognitive behavior therapy is usually done in a group setting and it involves the therapist and the patient. A person will be taught to identify the root cause of their attack and to identify any trigger and work to eliminate it. This helps the person realize what brought the attack on and how to deal with it.

  • Acupuncture

Acupressure is another therapy that helps relieve headaches. It is usually done in an office setting where the therapist places pressure on specific points of the body to relieve the pain.

  • Other Treatments

The above mentioned therapies help reduce the severity and frequency of migraines. Other treatments like medication and lifestyle changes can also be used but should be avoided during an attack. In some cases, surgery is the best solution for treating migraine.

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